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West Jordan Journal

online meditation class

learn how t to be more mindful and learn how to relax from cares of world

Online Mediation class February 5th 1. How to Meditate 2.WHY LEARN TO MEDITATE 3.MEDITATION POSTURE 4.BREATHING MEDITATIONS 5.LOVING KINDNESS MEDITATION 6. TRANSFORMING MEDITATIONS 7.Mindfulness Meditation: Guided Practices 8.Awareness of the Breath 9.Body Scan for Kids 10.CONCENTRATION MEDITATION 11.BENEFITS OF MEDITATION 12. HOW TO MEDITATE: SIMPLE MEDITATION FOR BEGINNERS 13. Choose a peaceful environment 14.Wear comfortable clothes 15.Decide how long you want to meditate 16.Stretch out 17.Sit in a comfortable position 18.Close your eyes 19.Meditation Practices 20. Meditating in Everyday life 21. Christ-Centered Mediation 22. Ponder $14.00 per adult $3.00 per child and $28.00 per group or family. contact [email protected] or call me at 208-351-3407 my class will be on google class I will give you code for class https://www.facebook.com/groups/1099546943518989/

Date & Time

February 5, 2019

6:00PM - 9:00PM

Add to Calendar 02/05/201906:00 PM 02/05/201909:00 PM America/Denver online meditation class Online Mediation class February 5th 1. How to Meditate 2.WHY LEARN TO MEDITATE 3.MEDITATION POSTURE 4.BREATHING MEDITATIONS 5.LOVING KINDNESS... More info at www.westjordanjournal.com/events/151282/online-meditation-class google class west jordan ut , west jordan , UT 84047 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

208-351-3407

$14.00 per adult $3.00 per child and $28.00 per group or family

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