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West Jordan Journal

online personal health and wellness class

learn how to balance your life better

online personal health and wellness class April 23rd 1.Your Role in Your Health 2. The Basics of Good Health. Eating a Balanced Diet 3. The Basics of Good Health. Getting Adequate Sleep 4. The Basics of Good Health. Exercise 5. Health and Wellness 6. Social health 7. Mental health 8.  Emotional health 9. Benefits of Physical Activity 10. the eight key components of wellness 11. How to Create a Wellness Plan 12. Setting Wellness Goals 13.Setting Up and Following a Wellness Plan $28.00 per adult and $5.00 per child, $51.00 per group and family Contact [email protected] or call me at 208-351-3407 my class will be on google class I will give you code for the class https://www.facebook.com/groups/535503916874216/

Date & Time

April 23, 2019

6:00PM - 9:00PM

Add to Calendar 04/23/201906:00 PM 04/23/201909:00 PM America/Denver online personal health and wellness class online personal health and wellness class April 23rd 1.Your Role in Your Health 2. The Basics of Good Health. Eating a Balanced Diet 3. The Basics of... More info at www.westjordanjournal.com/events/151440/online-personal-health-and-wellness-class google class west jordan ut , west jordan , UT 84047 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

208-351-3407

$28.00 per adult and $5.00 per child, $51.00 per group and family

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