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West Jordan Journal

Mind Over Matter: Healthy Bowels, Healthy Bladder

a 3 week program to give women 60+ the tools they need to take control.

A three-week program to give women the tools they need to take control of bladder and bowel leakage. Join Mind Over Matter and learn strategies for lessening symptoms with simple exercises and dietary changes. With practice, these new skills are proven to help you avoid or reduce leakage so you can keep doing the things that matter most to you.

Class dates Mar 5, 19, and Apr 2

The last day to register is Mar 2

Date & Time

March 5, 2024

9:30AM - 11:30AM


Draper Senior Center - 1148 E. Pioneer Road , Draper, UT, 84020 1148 E. Pioneer Road Draper 84020 UT US

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Free for 60+